©2019 by Townson Training. Proudly created with Wix.com

andrea rower.jpg

ONLINE COACHING

From Anywhere In the World

 

Your Health & Fitness designed around you!

This is a popular trend in the fitness world today, having a Personal Trainer on hand as a guide to fit around your busy lifestyle. It doesn't matter where you are in the country, when you train or how you train, online training is the convenient way to increase your health and fitness on a budget. Whether it’s losing weight or trimming and toning or building muscle, my program will improve your health and have you feeling great. You’ll see an improvement in your performance in no time.

Due to the personal nature of my online coaching, including weekly video calls, Tailored Nutrition and Training Plans, there is an enquiry process, this is to ensure I am right the coach for you, and this style of coaching is right for you. 

Benefits

  • Personal Training from me anywhere in the world

  • Highly Cost Effective

  • Results around your lifestyle

Service

  • Highly qualified coach at the peak of Exercise Science Research

  • Flexibility, Freedom on your time and schedule

  • Variety of communication methods for optimal connection

Included

  • Private Weekly Video Calls

  • 24/7 Support

  • Personalised tracking and assessing

  • A personal account on the Townson Training App