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About Us


  • BSc Sport & Exercise Science

  • Level 3 Personal Training

  • Level 3 GP Referral

  • Level 3 Advance nutrition

  • Level 2 Strength & Conditioning

  • ACA Applied Nutrition and Supplementation

I grew up in Essex, where I found my love for Health and Fitness. I am a former military Physical Training Instructor, and I take huge pride in getting results from all those I work with. There is nothing more rewarding than having a positive influence on someones confidence, body transformation and health.

I have a strong educational background, I am currently undertaking a Masters Degree in Applied Sport and Exercise Science, and have continued studying health and exercise for over 10 years. This allows me to offer a service that is second to none, in regard to practical application and education. 

 I'm married and a dad to 2 young boys, so I appreciate the busyness of everyday life, and the affect this can have with reaching goals. 

If you would like any more information about working with me, or any of our services, please get in contact either via email or through our social media channels.