He who is only an athlete is too crude, too vulgar, too much a savage. He who is a scholar only is too soft, too effeminate. The ideal citizen is the scholar athlete, the man of thought and the man of action.
At Townson Training, we first adopt a philosophy of making health and fitness fun and enjoyable. Because if you haven't got that, then what is the point.
We take a smart and logical approach to helping you get fit and healthy and staying there.
The hub of Townson Training is our dynamic Bootcamp. A family of members who have the option of 5 group exercise classes a week, both indoors and outdoors.
Greg, the lead instructor, also has a private 1 to 1 coaching service, which is through application only, for those looking to take their health and fitness to the next level. If this is of interest or you would like more information, please use the contact buttons on this page.
Hear What Others Have to Say
Bootcamp is suitable for all abilities and a really friendly bunch. Every session is different and always lots of fun. Thoroughly recommend it, it's really helped my running and helped me stay injury free.
Lucy - Bootcamp Member
I have been part of Bootcamp now since April and I have to say it's the best move I ever did. I have met some amazing people and made some truly amazing friends. Also the instructors work around your needs and capabilities, they are the ones that make Bootcamp what it is.
Chris - Bootcamp Member
'I joined Bootcamp in April 2018 and quite simply have no regrets. Not only have I become fitter, stronger, healthier and more toned; I have made new friends for life. No two sessions are the same, with Greg providing well thought out, planned activities as well as offering a wealth of health and fitness expertise and knowledge.
Jo - Bootcamp Member
Greg's knowledge is amazing, and he is able to transfer that to you, in an easy understandable and fun way.
Kirsty - Bootcamp Member & Online Coaching
For 2 days a week, you push your body to the extreme, how much is that worth to your physical well-being? I rate that as the best 2 hours spent. Thank You Greg.
Steve - PT Client
The highlight of my week is my 60 minutes PT session with Greg. It's always a mixture of exercises and weights to challenge me throughout my hour.
Greg is always about encouraging and pushing me to achieve more than I think i'm capable of. His knowledge and enthusiasm is incredible. I would 100% recommend him for any aspect of your fitness.
Andrea - PT Client
Transformations that speak for themselves, are you ready to be next?