'THE WORLD'S MOST DISCIPLINED, MOTIVATIONAL AND KNOWLEDGABLE HEALTH & FITNESS PRACTICTIONER'
Physical Training & Human Performance Optimisation
ABOUT TOWNSON TRAINING
I Get Busy People to; Look Great, Think Great and Feel Great!
Getting in shape shouldn’t be a punishment. It’s an amazing and empowering lifestyle decision that anyone can make. I believe in finding the pleasurable side of fitness.
I am dedicated to making you healthier, happier, fitter & stronger! Quite simply one of the most knowledgable and hardest working coaches in the country.
I am the director and lead instructor within the business, conducting Group Training, 1 to 1 Personal Training, and Online Coaching. I do all this alongside studying for a Masters degree in Applied Sport and Exercise Science. I believe fully in using the highest standards of education and knowledge and applying that to everyone i work with, to ensure I am delivering the highest standard of service. With a military Physical Training Instructor background, and university level education, I have a unique stance within this industry providing the very best knowledge, motivation and inspiration.
BSc (Hons) Sport and Exercise Sciences
Level 3 Personal Trainer
Level 3 Exercise Referral Specialist
Level 2 Strength & Conditioning
Level 2 Fitness Instructor
Group Exercise Specialist
WHAT ARE THE OPTIONS
Get Fit Fast
As a certified trainer, I offer a wide range of fitness services and training styles. Choose from a wide array of existing training and nutrition options.
Outdoor Bootcamps, 1 to 1 Personal Training, The number 1 Health & Fat Loss Book and a variety of online coaching services to suit every budget and every need.
If you can't find the service you're looking for, contact me today.
Group fitness, guaranteed results, FAST!
Your Health & Fitness designed around you!
Bespoke training and nutrition, to drive you to success
Hear What Others Have to Say
Bootcamp is suitable for all abilities and a really friendly bunch. Every session is different and always lots of fun. Thoroughly recommend it, it's really helped my running and helped me stay injury free.
Lucy - Bootcamp Member
I have been part of Bootcamp now since April and I have to say it's the best move I ever did. I have met some amazing people and made some truly amazing friends. Also the instructors work around your needs and capabilities, they are the ones that make Bootcamp what it is.
Chris - Bootcamp Member
'I joined Bootcamp in April 2018 and quite simply have no regrets. Not only have I become fitter, stronger, healthier and more toned; I have made new friends for life. No two sessions are the same, with Greg providing well thought out, planned activities as well as offering a wealth of health and fitness expertise and knowledge.
Jo - Bootcamp Member
Greg's knowledge is amazing, and he is able to transfer that to you, in an easy understandable and fun way.
Kirsty - Bootcamp Member & Online Coaching
For 2 days a week, you push your body to the extreme, how much is that worth to your physical well-being? I rate that as the best 2 hours spent. Thank You Greg.
The highlight of my week is my 60 minutes PT session with Greg. It's always a mixture of exercises and weights to challenge me throughout my hour.
Greg is always about encouraging and pushing me to achieve more than I think i'm capable of. His knowledge and enthusiasm is incredible. I would 100% recommend him for any aspect of your fitness.